WARNING: This post includes experiences and rhetoric relating to sexual assault, sexual violence, PTSD, and physical repercussions of sexual trauma. Not a day passes without us hearing about another case of sexual assault. While I don’t like to get political, it’s important to talk about these subjects, especially in light of today’s confirmation. The pastContinue reading “Beyond assault: sexual trauma and the pelvic floor”
Category Archives: Men’s Pelvic Health
Diastasis of Rectus Abdominis Muscles
Diastasis of the rectus abdominis muscles (DRA), or separation of the abdominal wall, is different from abdominal or umbilical hernia. The linea alba, or the connective tissue that connects the rectus abdominis (8 packs), thins which leads to laxity of the abdominal muscles. It is seen in men and women and despite the lack ofContinue reading “Diastasis of Rectus Abdominis Muscles”
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