PhysioWellnessVA

I’m so very pleased with the quick progress I’ve made under Dr. Nazari’s expertise.  I’d heard she was the best, and indeed it is true. After four years of desperately seeking relief from several different doctors for chronic constipation, nocturia, and bladder leaks, I’m now living a better life. It was so frustrating to continually be told “just drink more water, eat more fiber, it’s part of post-menopausal aging,” to say nothing of two horrible rounds with Linzess (some of the most awful weeks I’ve ever endured). I’ve been very conscientious about doing the daily PT exercises that Dr. Nazari prescribed, and since the second week, I’ve achieved dependable morning BMs. No more Dulcolax, Fleet suppositories, Miralax, Metamucil or dreadful Linzess. My problem seems not to be IBS-C, but rather uncoordinated and tight muscles, as well as an imbalance of some strong/some weak muscles. And PT exercises and biofeedback has been the long-sought answer. Regarding my nocturia, sleeping through the night without having to wake for the bathroom is now my new normal.  It feels so incredible to get 7-8 hours of uninterrupted sleep, after several years of getting only 4-5 hours total every night when I couldn’t fall back to sleep after the bathroom. Regarding daytime bladder problems, I’ve gone from daily leaks and accidents to just the occasional drip.  I realize that pelvic floor muscles can take 2-3 months to respond and strengthen, and I’m confident that as I continue Dr. Nazari’s exercises, I will enjoy the same success I’ve achieved regarding the constipation and nocturia. Dr. Nazari’s treatment has been a blessing, and has absolutely improved my quality of life.”