Diastasis of the rectus abdominis muscles (DRA), or separation of the abdominal wall, is different from abdominal or umbilical hernia. The linea alba, or the connective tissue that connects the rectus abdominis (8 packs), thins which leads to laxity of the abdominal muscles. It is seen in men and women and despite the lack ofContinue reading “Diastasis of Rectus Abdominis Muscles”
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